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"As a child my family's menu consisted of two choices: take it or leave it."--Buddy Hackett

PEANUT BUTTER HOT CHOCOLATE Recipe

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This recipe for PEANUT BUTTER HOT CHOCOLATE is from The Xtreme Physical Therapy Healthy Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 Tablespoon creamy peanut butter
6 onces boiling water
1 package (0.55 oz) sugarfree hot cocoa mix
Directions:
Directions:
1. Spoon the peanut butter into a mug. Pour 2
tablespooons of the water onto the peanut
butter, and stir until it forms a smooth paste.
Add the cocoa and remaining hot water to
the mug, tirring to dissolve.
Make 1 serving.

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Per serving: 244 cal, 12 g pro, 15 g carb, 17 g fat, 3 g sat. fat, 5 mg chol, 3 g fiber, 290 mg sodium
Diet Exchanges: 0 fruit, 0 vegetable, 1/2 milk, 3 fat, 0 carb, 0 meat

 

 

 

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