"The belly rules the mind."--Spanish Proverb

Chicken Spinach Cassoulet GF Recipe

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This recipe for Chicken Spinach Cassoulet GF, by , is from Eating Gluten Free with the Seitz Clan, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Karen (Seitz) Lebron
Added: Saturday, February 3, 2007


2-3 chicken , cubed
2 garlic cloves, minced (or 1 tsp garlic salt)
2 TBS olive oil
1 tsp salt
1/4 tsp pepper
1/4 tsp nutmeg
1 tsp basil
1/2 tsp poultry seasoning (or all-purpose seasoning)
pinch crushed red pepper flakes
2 c. spinach (frozen)
1 c. canned tomatoes (with juice)
1 can Great Northern beans (the white ones)
1 carrot, grated
1 c. cream (or milk)
1 tsp corn starch
Romano cheese (grated)

Cook chicken in olive oil. Add garlic and spices. Stir well. Add spinach, tomatoes, and beans. Simmer 5 minutes. In separate bowl, mix cream and corn starch. Stir into chicken mixture. Cook until slightly thickened. Grate romano cheese on top.

Personal Notes:
Personal Notes:
Tastes great with cheesy breadsticks! (I used the Pizza dough recipe sprinkled with mozzerella and romano cheese. Also tastes great with rice pasta.




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