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Fruit-Filled Melons Recipe

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This recipe for Fruit-Filled Melons is from Massengale Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 large Canteloupe Melons, halved and seeded
1 medium Orange, peeled and sectioned
1 medium Apple, cubed
1 medium Peach, sliced
1tsp. Lemon Juice
1 c. fresh Blueberries
l/2 c. halved fresh Strawberries
1 carton (6 oz.) nonfat Pineapple, Lemon or Vanilla Yogurt
2 tbsp. unsweetened Applesauce
1 tsp. Honey
1/4 tsp. ground Ginger
4 large Lettuce Leaves
Directions:
Directions:
With a melon baller, scoop out 2 cups of cantaloupe balls; set aside.
Cut out and reserve remaining cantaloupe for another use, leaving 1/2 in. thick shells.
In a large bowl, combine orange, apple and peach. Sprinkle with lemon juice; toss gently. Stir in canteloupe balls, blueberries and strawberries. In a small bowl, combine the yogurt, applesauce, honey and ginger. Line melon shells with lettuce ; add fruit. Top with yogurt mixture.
Number Of Servings:
Number Of Servings:
4 servings
Personal Notes:
Personal Notes:
This is a delicious, attractive, summertime lunch.

 

 

 

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