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"Good bread is the most fundamentally satisfying of all foods; good bread with fresh butter, the greatest of feasts!"--James Beard

Beef Stew - Pressure Cooker Recipe

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This recipe for Beef Stew - Pressure Cooker is from St. John Of The Cross Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 T oil
2 lbs beef roast, cubed to 1" or smaller
1 large onion, diced
1 cup water
4 medium potatoes, cubed
8 medium carrots, angle sliced or use baby carrots
1 can green beans, low sodium
2- 14 oz cans diced low sodium tomatoes
2 bay leaves
black pepper
Kitchen Bouquet
Directions:
Directions:
Heat pressure cooker, add oil and brown meat. Add onion, black pepper to taste and 1 cup of water. Add potatoes, green beans, carrots, tomatoes and bay leaves. Lock cover on cooker and cook 10-12 minutes at full 15 lbs pressure. Allow pressure to drop of its own accord. Make a paste of white flour and water, stir into stew to thicken as desired. Add Kitchen Bouquet as desired for flavor and color. Use 6 quart pressure cooker or cut down slightly on quantities.
Number Of Servings:
Number Of Servings:
6
Personal Notes:
Personal Notes:
Meets my low sodium requirements. About 100 mg sodium per serving. Perfect for a cold winter day !

 

 

 

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