Power Taco Salad Recipe
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Category: |
Category: |
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Ingredients: |
Ingredients: organic mixed baby greens cucumbers, onions, green and/or red pepper, tomamtoes (really whatever salad stuff you like and/or have handy) beans (i use a mix of blackbeans and red beans, left over from the crockpot the night before and begging to be thrown cold into a salad) lean ground buffalo meat whole grain or blue corn tortillas (optional)
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Directions: |
Directions:The creation of this salad occurred only because these happened to be the leftover ingredients i had brought with me to the dojo that day. And then i said to myself, "self, wouldn't it be great if we used those leftover beans and that leftover buffalo in our salad today?" Self said yes, so we did- and the rest is Ultimate Blackbelt history. The dish is delicious. Just throw the beans in a crock-pot overnight covered with water and with garlic and pepper to taste. Next, sauté your ground buffalo with more garlic (God's natural cleanser and staple power food) and some worstshire sauce. You can also use pepper and salt, if you must. Of course we all know that too much table salt isn’t good. Anyway, next day you can put the beans and whatever other salad veggies you want on your baby greens or other organic lettuce blend and top with the chili. It’s delicious and nutritious cold and you can eat it all day long.
There were no tortilla shells in the original creation, but you may add them as alluded to in the ingredients if you wish.
Finish the dish off with a good healthy walk, some fresh water and some fresh air and you’re ready for action the rest of the day! |
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Number Of
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Number Of
Servings:as many as you need |
Preparation
Time: |
Preparation
Time:beans need to cook overnight, but you'll spend less than 20 minutes total hands-on |
Personal
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Personal
Notes: not really sure if this should be listed under salad instead, but i think it can be a main course too. and vegetarians can even use it and just leave out the buffalo.
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