"A nickel will get you on the subway, but garlic will get you a seat."--Old New York Proverb


  Tried it? Rate this Recipe:


This recipe for EGGPLANT PARMESAN (LOW FAT), by , is from The Gordon/Schorr Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Robin Gordon
Added: Tuesday, November 7, 2006


1 cup dry breadcrumbs
1/2 cup (2oz) finely grated fresh parmesan cheese
2 tsp dry sweet basil
2 tsp dry oregeno
1/2 tsp salt
2 (1-lb) Eggplants, each peeled and cut crosswise into six pieces
1 cup all purpose flour
2 large egg whites
1 whole egg
Olive oil cooking spray
Spagetti Sauce (see below)
1 cup (4 oz) shreaded part skim mozzarella cheese
3 cups hot angel hair pasta

Preheat oven to 350degrees. Combine first 6 ingredients in shallow dish. Dredge egg-
plant slices in flour. Combine egg whites, and egg. Dip eggplant into eggs; dredge in
the bread crumb mixture. Spray cookie sheet well with olive oil spray and place eggplant
in a single layer. Bake @ 350 degrees for 15 minutes and turn making sure to turn onto
a well sprayed area. Cook another 10 minutes. Pour sauce evenly over eggplant slices;
sprinkle with cheese. Bake an additional 10 minutes or until cheese is melted. Serve over
pasta. Serves 4 Serving size 3 eggplant slices and 3/4 cup pasta.

Number Of Servings:
Number Of Servings:
Preparation Time:
Preparation Time:
30 minutes




Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 500,000 in our family cookbooks!


Bookmark and Share




Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 500,000 in our family cookbooks!