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Northwest Stew Recipe

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This recipe for Northwest Stew, by , is from The Shanahan Family Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Added: Sunday, November 5, 2006


1-1/2 lbs. stew meat
4T flour
1 tsp salt
1 tsp allspice
1 tsp cinnamon
1/2 tsp pepper
4 T olive oil
1/2 onion diced
2 T balsalmic vinegar
2T water
2T sugar
1C red wine
1C beef stock
diced new red potatoes, carrots and celery

Cut beef into 1 inch cubes. Put in a ziploc bag with flour,cinnamon,allspice and pepper. Shake to coat beef evenly. Heat 2 T oil in a dutch oven over med high heat. Add meat and brown. As flour sticks to bottom of pan add more oil. When almost brown add onion.. If you have a problem with sticking add a little red wine.

After onions are limp mix in sugar vinegar and water. Cook another 5 minutes.

Mix in wine, stock and vegetables. Increase wine and stock in proportion to almost cover vegetables.

Cover and simmer for approx. 1 hr. If too liquid, uncover and continue to cook.




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