Click for Cookbook LOGIN
"It would be nice if the Food and Drug Administration stopped issuing warnings about toxic substances and just gave me the names of one or two things still safe to eat."--Robert Fuoss

Avocado-Tomato Quesadillas Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Avocado-Tomato Quesadillas is from Special Recipes from the Sisterhood of Gamma Phi Beta, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
1/2 cup canned pink beans, drained and rinsed
3/4 teaspoon chili powder
1/2 teaspoon grated lime rind
2 tablespoons olive oil, divided
1 teaspoon water
2 medium tomatoes, seeded and chopped
2 tablespoons chopped red onion
2 tablespoons chopped fresh cilantro
8 ounces pepper Jack cheese, shredded
4 low-carb tortillas, any flavor
1/2 avocado, cut into 8 slices

Directions:
Directions:
In a food processor fitted with a steel blade, pulse beans, chili powder and rind to combine. With machine running, add one tablespoon oil and water. Scrape down sides as needed. Process until a smooth paste forms.

Combine tomatoes, red onion and cilantro in a bowl. Stir in cheese.

Heat one-half tablespoon oil in a large nonstick skillet over medium-high heat. Fry two tortillas for 30 seconds to one minute, until golden brown spots appear on undersides. Place on paper towel, uncooked side up.

Spread two rounded tablespoons of bean mixture on half of each tortilla. Top with three-fourths cup salsa mixture and two slices of avocado. Fold tortillas in half over filling. Place back in skillet. Cover and cook 30 seconds on medium-low heat to melt cheese. Repeat with remaining tortillas and fillings.

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 1,500,000 in our family cookbooks!

 

 

 

179W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.


Search for more great recipes here from over 1,500,000 in our family cookbooks!