"Fish, to taste right, must swim three times - in water, in butter, and in wine."--Polish Proverb

Beef Teriyaki with Broccoli Recipe

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This recipe for Beef Teriyaki with Broccoli, by , is from The Extended Hargrove Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  

Added: Wednesday, August 9, 2006

Category:
Category:

Ingredients:  
Ingredients:  
1 pound beef boneless round steak, about 3/4 inch thick
3 tablespoons teriyaki sauce
1 tablespoon lemon juice
2 teaspoons cornstarch
1 teaspoon finely chopped ginger root
1 1/2 cups chopped fresh broccoli
1 small onion, chopped (about 1/4 cup)
1 clove garlic, crushed
1 small red or green bell pepper, cut into thin strips

Directions:
Directions:
Trim fat from beef steak. Cut beef across grain into 2 x 1/8-inch slices. Mix teriyaki sauce, lemon juice, cornstarch and ginger root in square microwavable dish, 8x8x2 inches. Stir in beef. Cover and refrigerate at least 20 minutes. Drain beef; reserve marinade. Stir broccoli, onion and garlic into beef in square dish. Cover tightly and microwave on high 6 to 8 minutes, stirring after 4 minutes, until beef is no longer pink.
Stir in bell pepper and marinade. Cover tightly and microwave 2 to 3 minutes or until sauce is slightly thickened. Serve with hot cooked rice if desired.

 

 

 

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