Click for Cookbook LOGIN
"Fish, to taste right, must swim three times - in water, in butter, and in wine."--Polish Proverb

Baked Fish With Brown Rice And Vegetables Stuffing Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Baked Fish With Brown Rice And Vegetables Stuffing is from Cookin' With The Osmons, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 large carrots shredded
1 large onion chopped
1 cup regular brown rice uncooked
2 cups chicken broth
1 tsp Italian seasoning
1 tsp pepper
3/4 cup shredded zucchini
1 lb fresh or frozen (thawed) sole or other lean fish fillets
1 medium tomato (sliced), lemon pepper, and salt
Directions:
Directions:
Preheat oven to 350 degrees. Mix onion, carrots, rice, broth, Italian seasoning, and pepper in a 1 1/2 qt. sauce pan. Heat to boiling; reduce heat, cover and simmer for about 35 minutes, stirring often, just until rice is tender. Stir in zucchini, heat to boiling, remove from heat. Spoon rice mixture into an ungreased rectangular dish. Place fish fillets in single layer on top. Sprinkle with salt and lemon pepper; cover with foil and bake 20 to 25 minutes or until fish flakes easily with a fork. Place tomato slices on fish, bake uncovered about 5 minutes or until tomatoes are heated through.
Number Of Servings:
Number Of Servings:
4
Preparation Time:
Preparation Time:
1 hour

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 1,500,000 in our family cookbooks!

 

 

 

1435W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 1,500,000 in our family cookbooks!