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Brown Rice Confetti Salad Recipe

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This recipe for Brown Rice Confetti Salad is from Cookin' With The Osmons, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
2 1/4 cups water
1 cup brown rice, uncooked
1 tsp salt
1 cup yellow squash cut in thin strips
1 cup small broccoli flowerets
1 cup sliced radishes
1/2 cup chopped green onions
1 tsp grated lemon rind
1/3 cup lemon juice
1/4 cup chopped fresh dill
3 tbsp chopped fresh parsley
2 tbsp olive oil
1/2 tsp freshly ground pepper
garnishes: fresh dill sprigs, sliced yellow squash

Directions:
Directions:
Combine first 3 ingredients in a sauce pan; cook rice according to pkg. directions . Remove from heat and cool. Combine rice, squash strips, and next 3 ingredients. Set aside. Combine lemon and next 4 ingredients in a jar; cover tightly and shake vigorously. Pour over rice mixture; toss gently. Cover and chill 1-2 hours; garnish if desired. Serves: 6 Prep: 30 min.

Personal Notes:
Personal Notes:
Per Serving: Calories 174 (29%from fat) 5.8 g saturated; cholesterol 0mg.; Carbs.28.1g; sodium 259mg.; protein 3.5 g Source: S.L.

 

 

 

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