Pork Grapefruit Stir-Fry Recipe
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 This recipe for Pork Grapefruit Stir-Fry, by Sue Dames, is from The Haun Family Cookbook,
one of the cookbooks created at FamilyCookbookProject.com. We help
families or individuals create heirloom cookbook treasures.
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Contributor: |
Contributor: Sue Dames
Added: Thursday, May 18, 2006
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Category: |
Category: |
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Ingredients: |
Ingredients: 3 T cornstarch
3/4 cup grapefruit juice concentrate
3/4 cup water
3 T reduced-sodium soy sauce
1 T honey
1/2 tsp ground ginger
3 cup sliced zucchini
1 T canola oil
1 medium sweet red or green pepper, julienned
1 1/2 lbs pork tenderloin, cut into thin strips
3 medium grapefruit, peeled and sectioned
1 T sesame seeds, toasted
Hot cooked rice, optional
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Directions: |
Directions:In a small bowl, combine the cornstarch, grapefruit juice concentrate, water, soy sauce, honey and ginger; set aside. In a skillet or wok, stir-fry zucchini and red pepper in oil over medium-high for 3-4 minutes or until crisp-tender. Remove and keep warm. Add half of the pork; stir-fry for 4 minutes or until no longer pink. Remove and keep warm. Repeat with remaining pork. Remove and keep warm. Add sauce to skillet; bring to a boil. Cook and stir for 2 minutes or until thickened. Return pork and vegetables to pan; stir until coated. Gently stir in grapefruit. Sprinkle with sesame seeds. Serve over rice if desired. |
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Number Of
Servings: |
Number Of
Servings:6 servings |
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