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Remedy to Avoid Colds or Flu & Sinusitis Relief Recipe

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This recipe for Remedy to Avoid Colds or Flu & Sinusitis Relief is from The Springer Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 Brazil nuts
Other good things:
1,000 mg Vit.C
Golden Seal Root (an antibiotic)
Grape Seed Extract (a stronger Vit.C)
Garlic (a strong antibiotic)
Onion (a light antibiotic)
Zinc-need extra when sick
Directions:
Directions:
Eating 2 Brazil Nuts a day prevents colds and flu, even if everyone in the house is sick. If you get a cold or flu, eating 2 Brazil nuts a day can give you milder symptoms and get you well faster. If you get a cold, taking 1,000 mg tablets of Vitimin C three times a day (for adults), helps, too, as does Golden Seal Root (capsules) and Grape Seed Extract (capsules). Follow instructions on bottles for dosage

 

 

 

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