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Remedy to Avoid Colds or Flu & Sinusitis Relief Recipe
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This recipe for Remedy to Avoid Colds or Flu & Sinusitis Relief, by Christopher Springer, is from The Springer Family Cookbook,
one of the cookbooks created at FamilyCookbookProject.com. We help
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Christopher Springer Added: Sunday, April 30, 2006
2 Brazil nuts Other good things: 1,000 mg Vit.C Golden Seal Root (an antibiotic) Grape Seed Extract (a stronger Vit.C) Garlic (a strong antibiotic) Onion (a light antibiotic) Zinc-need extra when sick
Eating 2 Brazil Nuts a day prevents colds and flu, even if everyone in the house is sick. If you get a cold or flu, eating 2 Brazil nuts a day can give you milder symptoms and get you well faster. If you get a cold, taking 1,000 mg tablets of Vitimin C three times a day (for adults), helps, too, as does Golden Seal Root (capsules) and Grape Seed Extract (capsules). Follow instructions on bottles for dosage
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