"The trouble with eating Italian food is that five or six days later you're hungry again."--George Miller

Salad - Ambrosia-- Recipe

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This recipe for Salad - Ambrosia--, by , is from The Lawson Family Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Pat Lawson
Added: Tuesday, April 11, 2006

Category:
Category:

Ingredients:  
Ingredients:  
2 cups of miniature marshmallows
1 cup flaked sweetened coconut
1 (11 oz) cans mandarin oranges in light syrup, ddrained
1 (20 oz) can crushed pineapple in juice, drained
1 (8 oz) carton low fat sour cream
1 (8 oz) plain fat free yogurt

Directions:
Directions:
Combine all ingredients in a large bowl. Cover and chill.

Number Of Servings:
Number Of Servings:
12 servings of 1/2 cup
Personal Notes:
Personal Notes:
Calories: 151, Fat: 5 grams, Protein: 2.9,
Carbs: 24.8, Fiber 1 gram, Cholesterol 6 mg

 

 

 

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