"Do not overcook this dish. Most seafoods...should be simply threatened with heat and then celebrated with joy."--Jeff Smith, The Frugal Gourmet

Crock Pot Sweet and Sour Beef Over Rice Recipe

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This recipe for Crock Pot Sweet and Sour Beef Over Rice, by , is from The Pace Family Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Charlotte Pace
Added: Saturday, April 1, 2006

Category:
Category:

Ingredients:  
Ingredients:  
2 lbs boneless chuck cut into 1 inch cubes
2/3 c. all-purpose flour
2 tsp. salt
1/2 tsp. black pepper
2 Tbsp. margarine or butter
1 Tbsp. olive oil
1 lg onion, chopped
1/2 c. ketchup
1/4 c. brown sugar
1/4 c. red wine vinegar
1 Tbsp. Worcestershire sauce
1 c. water
1 tsp. salt, and pepper to taste
4-6 carrots, diagonally sliced

Directions:
Directions:
Mix together flour, salt, and pepper and dredge cubes of beef in mixture. In a skillet, heat margarine and olive oil and brown beef cubes. Place browned beef in the Crock Pot. Add remaining ingredients except for carrots. Cover and cook on Low for 8-9 hours or on HIgh for 4-5 hours. Add carrots and cook on Low 1 1/2 hours or on High for 30 minutes. Serve over rice (or noodles if you prefer).

Number Of Servings:
Number Of Servings:
6
Preparation Time:
Preparation Time:
45 minutes

 

 

 

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