"I have long believed that good food, good eating is all about risk. Whether we're talking about unpasteurized Stilton, raw oysters or working for organized crime 'associates,' food, for me, has always been an adventure."--Anthony Bourdain

Low Cal-Fruit Smoothie Recipe

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This recipe for Low Cal-Fruit Smoothie, by , is from Breid Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Sharon Cleveland
Added: Friday, March 31, 2006

Category:
Category:

Ingredients:  
Ingredients:  
1 - 8 oz fat free yogurt (plain or vanilla)
1/2 c peaches (about 1 peach)
1/2 c raspberries (strawberries)
4 ice cubes
1 c diet cherry 7-Up

Directions:
Directions:
Place all ingredients into blender and blend until smooth. Optional: Add 1 or 2 more ice cubes to make thicker.

Number Of Servings:
Number Of Servings:
1 tall glass

 

 

 

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