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"Everything I eat has been proved by some doctor or other to be a deadly poison, and everything I don't eat has been proved to be indispensable for life. But I go marching on."--George Bernard Shaw

Creamy Strawberry & Apple Shake Recipe

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This recipe for Creamy Strawberry & Apple Shake is from The George West Stampede Cookbook 2006, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 c. Strawberries (Fresh or Frozen)
1 c. Plain Low-fat Yogurt
2-1/2 c.Unsweet Apple Juice
1 Fresh Strawberry, Mint Sprig
Directions:
Directions:
In a blender, process strawberries, yogurt & apple juice for 1 min. or until smooth. Garnish with strawberry & mint sprig, if desired.

Variation: Add 1 chopped ripe banana. If too thick, add more apple juice.

 

 

 

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