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Pot Roast Recipe

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This recipe for Pot Roast, by , is from The Marques Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Audrey Marques
Added: Monday, March 6, 2006

Category:
Category:

Ingredients:  
Ingredients:  
4-5 pound beef bottom round or rump roast
1 tablespoon olive oil
2 cups beef broth
2 cups ketchup or barbeque sauce
1/2 cup cider vinegar
2 medium onions, chopped
6 tablespoons brown sugar
5 carrots quartered
5 ribs celery

Directions:
Directions:
1. Rub roast with oil. Brown under broiler on both sides

2. In 4-quart or larger slow cooker, combine broth, ketchup, vinegar, onions, garlic, and sugar. Add roast, carrots, and celery.

3. Cover and cook until meat is fork-tender, on low 8 hours. Slice roast and serve with vegetables and sauce from cooker.

Number Of Servings:
Number Of Servings:
12
Personal Notes:
Personal Notes:
Per serving: 308 cal, 42 g protein, 28 g carb, 11 g fat, 3 g sat fat, 125 mg chol, 2 g fiber, 770 mg sodium

 

 

 

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