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"The trouble with eating Italian food is that five or six days later you're hungry again."--George Miller

Savory Avocado Smoothie Bowl Recipe

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This recipe for Savory Avocado Smoothie Bowl is from All Mixed Up, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 medium orange, peeled
2 avocados, peeled. pitted, reserve half for garnish
3 cups kale
¼ cup almonds
2 Tablespoons hemp seeds
1 Tablespoon flax seed
6 pitted dates
Directions:
Directions:
1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 60 seconds, using the tamper to press ingredients toward the blades.
3. Scoop smoothie into serving bowls, topping with the remaining 1/2 avocado diced up, and with extra seeds and nuts or as desired.
Personal Notes:
Personal Notes:
Tough kale, nuts, and seeds make this the perfect Vitamix recipe. With just the right amount of sweetness, it can be enjoyed any time of day. The dates, hemp, and almonds are all pulverized down to create a smooth and creamy texture with the addition of avocado.
We recommend using coconut chips, goji berries, and additional hemp seeds for garnish.

 

 

 

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