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"After all the trouble you go to, you get about as much actual "food" out of eating an artichoke as you would from licking 30 or 40 postage stamps."--Miss Piggy

Legume Soup Recipe

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This recipe for Legume Soup is from Rennie's River Elementary Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1/2 kilo of legumes (red lentils, chickpeas, beans, peas, barley and wheat, fava beans stir fried)
1 onion chopped
2 tbsp tomato sauce
salt
spices as desired
1/2 cup oil
Directions:
Directions:
Soak legumes in cold water for 3 hours.
Filter the water. In a large pot, add filtered water and add onions and oil.
Cook until soft. Add sauce and spices.
Add water if it decreases. Cook until the legumes are cooked.
Number Of Servings:
Number Of Servings:
6
Preparation Time:
Preparation Time:
45 minutes

 

 

 

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