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"As I ate the oysters with their strong taste of the sea and their faint metallic taste that the cold white wine washed away, leaving only the sea taste and the succulent texture, and as I drank their cold liquid from each shell and washed it down with the crisp taste of the wine, I lost the empty feeling and began to be happy, and to make plans."--Ernest Hemingway

Coconut & Chocolate Peanut Butter Protein Bars Recipe

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This recipe for Coconut & Chocolate Peanut Butter Protein Bars is from Mikes Make Memories Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1/2 cup natural peanut butter (just peanuts + salt)
2 tablespoons coconut oil
1/3 cup honey (use coconut palm syrup if vegan)
1 teaspoon vanilla extract
1/2 cup vanilla protein powder*
1 cup oats
1 tablespoon chia seeds
2 tablespoons chocolate chips + 1 teaspoon coconut oil
1/3 cup unsweetened shredded coconut
Optional: 1/3 cup dried tart cherries (or dried fruit of choice)
Fancy sea salt, for sprinkling
Directions:
Directions:

1. Heat peanut butter, coconut oil, honey and vanilla in a saucepan over low heat. Mix
together until well combined and smooth, then remove from heat and transfer to a
large bowl.
2. Stir in protein powder until smooth, then fold in oats, chia seeds, coconut and dried
cherries, if using. Place in a 8x4 inch loaf pan lined with parchment paper.
3. Add chocolate chips and coconut in a small saucepan and place over low heat until
melted. Drizzle over the tops of the bars. Sprinkle with sea salt.
4. Place in fridge for 1 hour before removing from pan and cutting into 10 bars or
squares. Store bars in fridge tightly wrapped or in an airtight container for up to 2
weeks.
Number Of Servings:
Number Of Servings:
10 bars
Preparation Time:
Preparation Time:
1 hour 15 minutes

 

 

 

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