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"Do not overcook this dish. Most seafoods...should be simply threatened with heat and then celebrated with joy."--Jeff Smith, The Frugal Gourmet

Korean Ground Beef Recipe

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Category:
Category:
Ingredients:  
Ingredients:  
Sauce:
▢¼ cup reduced-sodium soy sauce or a gluten-free alternative
▢1 tablespoon honey or a liquid sugar-free sweetener
▢1 teaspoon cornstarch
▢½ teaspoon crushed red pepper flakes

Stir-fry:
▢2 tablespoons avocado oil
▢1 lb. lean ground beef (85/15)
▢1 tablespoon fresh garlic minced
▢1 tablespoon fresh ginger root minced

To finish the dish:
▢1 tablespoon sesame oil
▢¼ cup green onions green parts only, thinly sliced
Directions:
Directions:
In a small bowl, prepare the sauce by whisking together the soy sauce, honey, cornstarch, and red pepper flakes. Set aside.

In a large skillet, heat the oil over medium-high heat.
Add the beef and cook, stirring, until no longer pink, breaking it up into crumbles as you cook, about 5 minutes.

Drain the beef. Return it to the skillet. Add the garlic and the ginger to the skillet and cook, stirring, for 1 minute.

Stir the sauce into the beef. Cook for 2 more minutes, until heated through and the sauce thickens.

Off heat, drizzle the dish with sesame oil, sprinkle it with green onions, and serve.
Number Of Servings:
Number Of Servings:
4
Preparation Time:
Preparation Time:
20 mins
Personal Notes:
Personal Notes:
Sesame oil is a must. It greatly enhances the dish, so please don't skip it.
If using a sugar-free honey substitute, a serving contains 3 grams of carbs.

 

 

 

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