"I would like to find a stew that will give me heartburn immediately, instead of at three o'clock in the morning."--John Barrymore

Healthful Homemade Chicken Nuggets Recipe

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This recipe for Healthful Homemade Chicken Nuggets, by , is from Donges Bay's Favorite Family Recipes, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Ms. Sonnenberg
Added: Friday, February 3, 2006


2 whole chicken breasts, cut into bite-sized
1/2 cup olive oil
3-4 cloves of garlic, minced
Generous grinding of black pepper
dash of cayenne pepper +/or 1 tsp. italian
Bread crumbs

In a bowl, marinate chicken pieces in oil,
garlic and black pepper about 30 minutes.
Pour off marinade.
In a shallow bowl, mix bread crumbs,
cayenne pepper and Italian herbs. Dredge
chicken pieces in bread crumb mixture. Shake
to remove excess. Spread nuggets in single
layer on cookie sheet.
Bake at 475 for 15 minutes, turning once.




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