"When I'm at a Chinese restaurant having a hard time with chopsticks, I always hope that there's a Chinese kid at an American restaurant somewhere who's struggling mightily with a fork."--Rick Budinich

Spicy Garlic Broccoli with Nuts Recipe

  Tried it? Rate this Recipe:


This recipe for Spicy Garlic Broccoli with Nuts, by , is from Keep On Smiling, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.


Added: Monday, January 30, 2006


1 package frozen or fresh brooccoli florets
1/4 cup pine nuts
1 1/2 teaspoons canola oil
1 1/2 teaspoons sesame oil
1/4 teaspoon red pepper flakes
2 tablespoons minced garlic
1/4 cup of chicken broth

1 1/2 teaspoon soy sauce
1 teaspoon sugar

Toast pine nuts until golden in a 300 degree oven, turn
occassionally for approximately 20 minutes.

Heat a large skillet, add oils and heat until hot. Add red pepper
flakes and garlic about 15 seconds.

Add broccoli florets and chicken broth. Cover and cook about
3-4 minutes or until tender. Add sauce and serve.

Personal Notes:
Personal Notes:
Isabelle had to have alot of flavor while taking chemotheraphy.
This was a great way for her to eat broccoli.




Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 500,000 in our family cookbooks!


Bookmark and Share




Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 500,000 in our family cookbooks!