Cookies - Protein Powder Chocolate Chip Cookies Recipe
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Ingredients: |
Ingredients: 1/3 cup nonfat Greek yoghurt 1/4 cup brown Swerve 2 tablespoons confectioners Swerve 1 1/2 scoop Vanilla whey protein powder 3 scoops collagen powder 1 teaspoon baking powder 1/2 teaspoon xanthan gum 1/4 cup +1 tablespoon egg whites 1 teaspoon vanilla 1/4 tsp real salt *Optional 25-45 keto chocolate chips to top cookies with.
*When making the mini loaves I added 2 tbsp of melted butter and 1 whole egg. Adding the butter and the egg up the fat content, so it doesn’t make it quite Protein Sparing but would be better for a higher fat day.
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Directions: |
Directions:Preheat oven to 350°F Start by mixing your yoghurt and sugars together with a handheld mixer until well combined. Add the rest of the ingredients and continue mixing with your handheld mixer. After everything is all mixed together use a spatula to be sure that there are no lumps or clumps. Spoon out cookie mixture on a lined baking tray making 9-12 mounds. Top with 4-5 keto friendly chocolate chips Bake for 10-13 minutes. Mine took 10 minutes and up to 15 minutes when doing the muffins and mini loaves Cool completely before serving or storing.
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Personal
Notes: |
Personal
Notes: Each cookie is about 38cal, 0.9g fat, 6g protein and just under 2 net carbs
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