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"The belly rules the mind."--Spanish Proverb

FESTIVE SWEET AND SOUR CHICKEN Recipe

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Category:
Category:

Ingredients:  
Ingredients:  
FESTIVE SWEET AND SOUR CHICKEN

1 can (20 0z.) Dole Pineapple chunks
½ c. ketchup
3 tbsp. cider vinegar
2 tbsp. each: brown sugar and cornstarch
1 ½ tbsp. soy sauce
1 tbsp. vegetable oil
1 lb. skinless chicken chunked
1 medium green or red bell pepper chunked
1 small yellow onion cut in wedges
1 can (8oz.) sliced water chestnuts drained
1- 5 oz. can chow mein noodles warmed (optional)

Directions:
Directions:
Drain pineapple, reserve juice. Combine juice with ketchup, vinegar, brown sugar, cornstarch and soy sauce. Stir to blend. Heat oil in wok or large skillet. Add chicken and fry for 3 minutes. Remove chicken. Add bell pepper, onion, stir fry for 3 minutes. Add water chestnuts and juice mixture. Cook stirring until boils and thickens. Add chicken and pineapple and heat through. Serve over chow mein noodles.

Number Of Servings:
Number Of Servings:
5
Preparation Time:
Preparation Time:
1 HOUR
Personal Notes:
Personal Notes:
With love, Aunt Peggy

 

 

 

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