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Tomato soup with hemp hearts Recipe

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This recipe for Tomato soup with hemp hearts is from Good Recipies, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1large onion, roughly chopped
3 celery stalks, roughly chopped
1 carrot, peeled and cut into smaller pieces
1/2–1 teaspoon fresh ginger, peeled and grated
1/2–1 teaspoon fresh turmeric, peeled and grated
2–3 garlic cloves, peeled and minced
1 tablespoon olive oil or coconut oil
8 cups fresh tomatoes, cut up into smaller pieces
1 cup vegetable broth*
1/2 cup coconut milk
1/3 cup hemp hearts
1 teaspoon sea salt
1/4 teaspoon freshly ground pepper
1/4 garlic powder
Directions:
Directions:
Large pot and place prepared onions, celery, carrots, ginger, turmeric, garlic, and oil, cook until tender about 8-10 minutes.

Add tomatoes, broth, salt, pepper, and garlic powder, and simmer for at least 20 minutes until all vegetables are soft
.
Transfer cooked vegetables to a high-speed blender**, blend until smooth.
Add hemp hearts and coconut milk to puréed soup and blend until smooth.

Transfer soup back into soup pot.
Reheat on low for 5-8 minutes until slightly bubbly, serve and enjoy.

 

 

 

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