Ingredients: |
Ingredients: 1 pound ground turkey (can use chicken instead) 2 garlic cloves, minced 1 large egg, lightly beaten ½ cup seasoned bread crumbs, or gluten-free crumbs ⅓ cup Romano cheese 1/4 cup chopped fresh parsley 1/2 teaspoon dried basil ½ teaspoon dried oregano ½ teaspoon crushed red pepper flakes ½ teaspoon salt ½ teaspoon pepper
Pan sauce 1 shallot, diced 2-3 garlic cloves, minced Salt 1/3 cup dry white wine 1 cup chicken broth 1 lemon, sliced
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Directions: |
Directions:Preheat the oven to 350 degrees F. In a bowl, combine the ground chicken with the garlic, egg, bread crumbs, cheese, parsley, dried basil, oregano, pepper flakes, salt and pepper. Mix with clean hands until just combined - do not overmix. Shape the mixture into meatballs that are 1-inch in size - or slightly less, about 24.
Heat an oven-safe skillet over medium heat and add 1 tablespoon of olive oil. Add the meatballs in a single layer (you may need to do this in batches), browning on all sides, cooking about 5 to 6 minutes in total. You don’t need to cook them fully because we will put them in the oven - just brown them. Transfer the meatballs to a plate.
In the same skillet over medium heat, add the shallots and garlic with a pinch of salt and stir. Cook until softened, about 5 minutes. Stir in the white wine, scraping any brown bits from the bottom of the pan with a wooden spoon. Let it simmer for 2 minutes. Add in the sliced lemons and chicken stock.
Add the meatballs back into the pan. Bake for 15 minutes, or until the meatballs are cooked through to 165 degrees F. |