Click for Cookbook LOGIN
"As a child my family's menu consisted of two choices: take it or leave it."--Buddy Hackett

Indian Chicken Stir-Fry Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Indian Chicken Stir-Fry is from The Jamner Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 Tbsp. grated ginger
1 Tbsp. grated garlic
⅛ tsp. hot pepper flakes
½ tsp. garam masala
1 Tbsp. + 1 Tbsp. safflower or peanut oil
1 bell pepper (any color), chopped
1 small onion, chopped
1 lb. skinless, boneless chicken breasts or thighs, chopped
1 large tomato, chopped
½ tsp. kosher salt
a few cilantro sprigs
Directions:
Directions:
1. In a small bowl, mix together the ginger, garlic, pepper flakes, garam masala, and 1 Tbsp. oil.

2. In a large nonstick pan, heat the remaining 1 Tbsp. oil over high heat until very hot but not smoking. Stir-fry the bell pepper and onion until charred in spots, 1-2 minutes. Remove from the pan.

3. Add the ginger mixture to the pan. Stir-fry until fragrant, about 30 seconds, then add the chicken, tomato, and salt. Stir-fry until the chicken is cooked, 2-3 minutes. Return the vegetables to the pan and toss everything together.

4. Garnish with the cilantro.
Number Of Servings:
Number Of Servings:
4
Personal Notes:
Personal Notes:
The original recipe calls for 1 chopped serrano pepper rather than the 1/4 tsp. of pepper flakes that I used. They also suggest this would be delicious with their salsa verde recipe, which I'll add to our cookbook project!

I found this recipe in Nutrition Action Health-letter, July/August 2020.

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 1,500,000 in our family cookbooks!

 

 

 

25W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 1,500,000 in our family cookbooks!