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Black Beans and Rice Recipe

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This recipe for Black Beans and Rice, by , is from Cater Cook'n, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Jennie Aud
Added: Monday, December 26, 2005

Category:
Category:

Ingredients:  
Ingredients:  
1 lb dried black beans
1 medium onion, finely chopped
1 clove garlic
1 tbsp fresh rosemary or 2 tsp dried rosemary
1 tbsp vegetable oil
2 tsp salt (kosher or sea salt works nicely)
1 tsp freshly ground black pepper
2 large bay leaves



Directions:
Directions:
Cover beans with water (2 inches above beans). Bring beans to a boil, remove from heat and let stand for one hour. Chop onion, mince garlic, strip rosemary from stem, add oil, salt, pepper and bay leaves. Cook in covered pan on medium heat for 1 1/2 hours or until beans are tender. Sever over steamed rice (brown rice tastes great). Add hot sauce to taste

Number Of Servings:
Number Of Servings:
8
Personal Notes:
Personal Notes:
This is a side dish that will warm you up in the winter season. Because lentils are packed with nutrients, fiber, complex carbohydrates, and folic acid, it's not only good for the soul, it's good for the body. It goes well with marinated chicken breast that has been either baked or grilled. Enjoy

 

 

 

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