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"It's difficult to think anything but pleasant thoughts while eating a homegrown tomato."--Lewis Grizzard

High Protein (26 Grams) Three Seed Avocado Toast Recipe

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This recipe for High Protein (26 Grams) Three Seed Avocado Toast is from Motion Is Lotion, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 toasted slices of Ezekial bread

1 ripe avocado, mashed

4 Tbsp (1/4 cup) raw pumpkin seeds

1 Tbsp chia seeds

1 Tbsp hemp seeds

Optional: pink sea salt and pepper to taste
Directions:
Directions:
Toast the bread slices until crispy.

While the bread is toasting, mash the avocado and season with salt and pepper to taste.

Spread the mashed avocado on the toast and sprinkle 2 Tbsp of pumpkin seeds on each slice of toast. Sprinkle chia and hemp seeds evenly over each slice.
Number Of Servings:
Number Of Servings:
1
Preparation Time:
Preparation Time:
5 Min
Personal Notes:
Personal Notes:
From Marlene! Recipe from Stacey Homemaker.

 

 

 

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