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"A man who was fond of wine was offered some grapes at dessert after dinner. "Much obliged," said he, pushing the plate aside; "I am not accustomed to take my wine in pills."--Jean Antheleme Brillat-Savarin, The Physiology of Taste

Healthy Chickpea Cookie Dough Dip Recipe

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This recipe for Healthy Chickpea Cookie Dough Dip is from Erin and Mike Tastes of Pura Vida, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
One and one-half cups chickpeas or white beans (1 can, drained and rinsed very well)
1/8 tsp. plus 1/16 tsp. salt
1/8 tsp. baking soda
2 tsp. pure vanilla extract
1/4 cup nut butter of choice
1/4 cup milk of choice, only if needed
2/3 cup brown sugar (you can substitute with your sweetener of choice or different amounts)
1/3 cup chocolate chips or sugar free chocolate chips
2-3 tbsp. oats or flax meal
Directions:
Directions:
Add all ingredients (except for chocolate chips) to a food processor, and process until very smooth. Then mix in the chocolate chips and serve with apple slices or graham crackers.
Preparation Time:
Preparation Time:
10 minutes
Personal Notes:
Personal Notes:
This could be described as a dessert hummus but it really does taste like cookie dough with the bonus of being healthier for you and having extra protein. All 3 of my boys gobbled this up and couldn't believe I was letting them have cookie dough for lunch!

 

 

 

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