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"We are living in a world today where lemonade is made from artificial flavors and furniture polish is made from real lemons."--Alfred E. Newman

Grandma Helen’s Hiker Bars Recipe

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This recipe for Grandma Helen’s Hiker Bars is from Fremont Family YMCA Healthy Living, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
3/4 C brown sugar
1/2 C honey
1 1/2 C crunchy peanut butter
5 C crushed whole grain cereal flakes
6 oz pkg dried fruit bits
Directions:
Directions:
In a large saucepan stir together brown sugar & honey. Bring to boiling, stirring constantly. Remove from heat. Stir in peanut butter until smooth. Then stir in cereal flake & fruit bits until well coated. Spread mixture into greased 9x13” pan or flat dish; press into pan. Let cool then cut into bars. Wrap each bar in plastic wrap. Keeps indefinitely, no refrigeration necessary.
Personal Notes:
Personal Notes:
Family recipe from Terre Haute, IN. For quick energy; can break into pieces & put in oatmeal.

 

 

 

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