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"Always remember: If you're alone in the kitchen and you drop the lamb, you can always just pick it up. Who's going to know?"--Julia Child

Honey Chicken Wings Recipe

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This recipe for Honey Chicken Wings is from food, family, friends & fun, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
3-4 pounds chicken wings
2 T. olive oil
1/2 c. coconut amino acids
2 T. ketchup
1 c. organic raw honey, melted
1/2 garlic clove, chopped
Directions:
Directions:
Combine ingredients then add chicken and marinate at least 30 minutes, or overnight.

Preheat oven to 375º. Transfer chicken to a cookie sheet lined with parchment paper. Bake for one hour. Half way through, flip wings and drain the pan. If you like wings caramelized and browned, broil for a few minutes at the end of cooking.
Personal Notes:
Personal Notes:
This is a great paleo recipe.

 

 

 

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