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"Fish, to taste right, must swim three times - in water, in butter, and in wine."--Polish Proverb

Barbequed Lemon Chicken Recipe

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This recipe for Barbequed Lemon Chicken is from Betty White's Cookbook Vol 2, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
4 boneless chicken breasts
Juice of 1 lemon
2 tsp olive oil
1 clove of garlic, minced
1/2 tsp dried oregano
Pinch of cayenne pepper
Directions:
Directions:
Cut any visible fat from chicken & remove skin.
In shallow baking dish, arrange chicken in single layer
In small dish, combine all but chicken and mix well.
Pour over chicken and turn to coat both sides.
Let stand at room temp for 20 minutes or cover & refrigerate overnight.
On greased grill, cook chicken over hot coals for 4 to 5 minutes on each side or until meat is no longer pink inside.

Try serving with Mexican Rice and Bean Casserole
Number Of Servings:
Number Of Servings:
4 servings
Personal Notes:
Personal Notes:
148 calories per serving
4g fat; 73 mg chilesterol
64mg sodium
27g protein
0 gr carbs

Excellent niacin

 

 

 

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