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Cocolate & Coconut bark Recipe

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This recipe for Cocolate & Coconut bark is from Body Coach Fitness Healthy Fuel On The Go, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
80g coconut oil
3 tbsp cocoa powder
1 tsp stevia
80g chopped nuts
50g chocolate flavoured whey protein

(Serves 6)

Per serving- 222 calories, 3g carbs, 9g protein & 22 g fat
Directions:
Directions:
Line a baking tray with grease proof and put in the freezer. Melt the coconut gently in a pan over a medium heat .Ad the cocoa powder and stevia and stir well to combine. Remove from the heat. Stir the nuts well and whey protein into the mixture. Add a little cold water so that the consistency I tick and pourable. Remove baking try from freezer and pour the mixture onto the baking paper spreading evenly to desired thickness. Put in the freezer on a level shelf and leave for 20 minutes and freeze for up to 2 weeks.
Number Of Servings:
Number Of Servings:
6
Preparation Time:
Preparation Time:
30 minutes

 

 

 

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