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Protein Rice Cakes Recipe

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This recipe for Protein Rice Cakes is from Body Coach Fitness Healthy Fuel On The Go, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
200 Greek Yoghurt
2 tbsp banana or vanilla flavoured whey protein
3 rice cakes
half a medium banana, sliced
2 squares of dark chocolate

Makes 1 Serving

Per Serving- 485 Calories, 50g Carbs, 50g Protein & 10g Fat
Directions:
Directions:
Mix together the yoghurt and whey protein and place the rice cakes onto a plate and top with the yoghurt mixture , banana and chocolate.
Number Of Servings:
Number Of Servings:
1
Preparation Time:
Preparation Time:
10 minutes

 

 

 

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