Veggie Poutine Recipe
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Category: |
Category: |
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Eat your veggies and enjoy them too |
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Ingredients: |
Ingredients: For the Oven Fries: - 4 large red russet potatoes, cut julienne or steak cuts - 3 tablespoons of extra virgin olive oil - salt and pepper to taste
The Veggies
- 2 tablespoons of extra virgin olive oil - 2 tablespoons of unsalted butter - 1 sweet onion, minced - 1 leek stalk, minced - 2 cups of white button mushrooms, sliced and diced - 3 garlic cloves, minced - 1/2 cup frozen sweet peas - 1 carrot, diced - 1 cup zucchini, diced - 1/4 cup sliced black olives(optional) - 1/4 cup fresh italian flat leaf parsley, minced - salt and pepper to taste
The Gravy
- 1/2 cup white wine (I prefer a fruity wine but choose to your palette’s desire) - 3 tablespoons of unsalted butter - 3 tablespoons of white flour - 1 1/2 cups of vegetable broth (you can use chicken or beef broth as well)
- 3 cups of fresh cheese curds ( you can use shredded cheddar or mozzarella as well)
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Directions: |
Directions: º preheat oven to 400
- in large bowl, toss the potatoes with the oil, salt and pepper.
- line a baking sheet with parchment paper and distribute the potato slices evenly, for quick baking.
- bake 30-40 minutes and set aside.
Cooking the veggies
- in small pan, heat oil and butter.
- add garlic, onions and leek, cook until soft, 5-10 minutes.
- add carrots, peas and mushrooms and sautee for 10 minutes.
- season with salt and pepper to taste.
- add white wine and simmer for about 5 minutes or until liquid is absorbed.
- put in bowl and set aside
Making the gravy
- using a medium saucepan, melt the butter until gently bubbling.
- add the flour and quickly whisk until smooth. No lumps allowed.
- gently pour in the broth and simmer to thicken the sauce. Keep stirring to avoid lumps.
- add the veggies and stir, cooking on low heat for 3 minutes. Just enough time for all the flavors to come together.
The Assembly
- place the baked fries in a 9x13 pan, lined with parchment paper.
- pour the veggie gravy over top and spread evenly.
- sprinkle ALL the cheese over the fries and broil 10 minutes.
- serve with a good movie and a cozy robe.
Enjoy |
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Number Of
Servings: |
Number Of
Servings:4-6 |
Preparation
Time: |
Preparation
Time:1 hour total |
Personal
Notes: |
Personal
Notes: Everybody needs comfort food! Here is one way of eating your veggies and enjoying them too.
Bon Appetit
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