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"I went to a restaurant that serves 'breakfast at any time'. So I ordered French Toast during the Renaissance."--Steven Wright

Low-Fat Egg Nog Recipe

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This recipe for Low-Fat Egg Nog is from Nana's Family Recipes, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
Ingredients:

6 C skim milk
1 C egg beaters
2 t vanilla extract
2 t rum extract
zero calorie sweetener to taste (stevia is a good choice)
2 x pinch nutmeg
Directions:
Directions:
Directions:

Heat milk, egg beaters and sweetener in a medium saucepan.

Stir continously until mixture thickens sightly.

Stir in the vanilla extract, rum extract, one pinch of nutmeg & one pinch of cinnamon.

Remove from heat.

Garnish with an extra little sprinkle of groundnutmet & ground cinnamon.
Personal Notes:
Personal Notes:
I did all these low-fat recipes before I realized how healthy full fat is (as long as it is the healthy fats). Full fat milk is much better for you, especially if you can find it fresh. Thankfully I did.

 

 

 

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