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"I would like to find a stew that will give me heartburn immediately, instead of at three o'clock in the morning."--John Barrymore

Tilapia Fillets Recipe

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This recipe for Tilapia Fillets is from The Norton Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
Ingredients:
1 1/2 pounds tilapia (frozen, thawed)
1 teaspoon garlic powder
1/4 cup butter (melted)
1/4 cup lemon juice
1/4 cup soy sauce (low sodium)
paprika (Garnish:)
Directions:
Directions:
Directions:
Place tilapia fillets in a shallow dish; sprinkle with garlic powder.
Combine melted butter, lemon juice, and soy sauce; pour over the tilapia then turn to coat. Let stand for 10 minutes.
Heat the broiler (500 F). Oil the rack of the broiler pan and place it in the oven about 4 inches from the heat source. Heat until the pan is hot.
Place fish on broiler pan and then broil for about 5 minutes on each side, or until fish flakes easily with a fork. Sprinkle with paprika.
Number Of Servings:
Number Of Servings:
4
Preparation Time:
Preparation Time:
0:22
Personal Notes:
Personal Notes:
Tips and Variations

Replace the garlic powder with two cloves of fresh pressed garlic cloves.

Baked Tilapia With Lemon and Butter - Prepare the tilapia with the garlic powder, lemon juice, butter, and soy sauce as directed above. Heat the oven to 425° F (220° C/Gas 7) and line a rimmed baking sheet or large baking pan with foil. Grease the foil and arrange the prepared tilapia fillets in the pan. Bake for 10 to 15 minutes, or until the fish flakes easily with a fork.

 

 

 

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