Click for Cookbook LOGIN
"The belly rules the mind."--Spanish Proverb

Skinny Sour Cream Enchiladas Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Skinny Sour Cream Enchiladas is from FULLERS FLY IN COOKBOOK, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
16 oz fat free sour cream
1 can fat free cream of chicken soup
1 Tbsp fresh chopped cilantro (1/2 Tbsp dried)
2 1/2 c. cooked shredded chicken breast
1 can Mexican rotel tomatoes
1 c. chopped onions
8 medium sized low carb tortillas
1 c. shredded colby jack cheese blend
1 can diced green chilis
Directions:
Directions:
In a saucepan, mix together sour cream, soup and cilantro. Heat through and set aside (Make sure you stir continuously)
Combine the chicken, rotel, onions, and green chilis in a pan sprayed with cooking spray. Heat until onions are transparent. Or if you omit onions, stir for a few minutes to blend the flavors and juices.
Warm the tortillas until flexible. (You can microwave them for 10 seconds between two damp paper towels)
Fill each tortilla with about 2 Tbsp of the chicken mixture. Top with about 1/2-1 Tbsp of cheese (or a medium sized pinch)
Roll the tortilla up and place seam side down in a 8 x 11 inch baking dish sprayed with cooking spray. Pour/spread the sour cream sauce over the enchiladas. Top with the remaining cheese.
Bake 25-30 minutes until bubbly and cheese is melted.
Serves 4. WW points 7
Number Of Servings:
Number Of Servings:
4

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 1,500,000 in our family cookbooks!

 

 

 

22W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 1,500,000 in our family cookbooks!