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"A man who was fond of wine was offered some grapes at dessert after dinner. "Much obliged," said he, pushing the plate aside; "I am not accustomed to take my wine in pills."--Jean Antheleme Brillat-Savarin, The Physiology of Taste

Steel Cut Oat Apple Blender Pancakes Recipe

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This recipe for Steel Cut Oat Apple Blender Pancakes is from Turvey Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2½ cups unsweetened almond milk
2 cups steel cut oats (they have to be steel cut or oat groats work too)
1 whole apple, seeds and stem removed
2 eggs
½ tsp sea salt
2 Tbsp coconut oil
1 tsp pure vanilla extract
1 small zucchini or carrot
1 tsp cinnamon
pinch of nutmeg
1 Tbsp baking powder
1 cup blueberries
½ cup crushed walnuts
Directions:
Directions:
In a high powered blender, combine the milk, oats and apple. Blend until smooth and thick. Stop the blender and add the eggs, salt, oil, vanilla, zucchini or carrot, cinnamon and nutmeg. Pulse for about 20 seconds until mixed up. Stop the blender and add baking powder and pulse again until mixed in. Stir in a cup of blueberries and crushed walnuts. Let batter rest for about 3 minutes then pour onto a hot cast iron griddle.
Personal Notes:
Personal Notes:
"We make these at least once a week and they go fast! Kids eat them cold on the go or make sandwiches with them for a quick lunch"

 

 

 

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