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Program Eight Recipe

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This recipe for Program Eight is from Lora's Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
4 bags of chick peas
1/4 bunch of dill
1/4 bunch of parsley
1 yellow onion
3 cloves of garlic
1/2 c. gluten free flour
2 eggs
1 1/2 tsp cumin
1/2 pepper
1 tsp salt
Vegetables substitute soy sauce
1 onion sliced for stir fry
1 red bell pepper thin long sliced
1 yellow pepper thin long sliced
2 bunch of chopped broccoli
2 tbsp of sunflower oil
1 tbsp substitute soy sauce

Directions:
Directions:
Blend chick peas, dill, parsley, onion, garlic, gluten free flour, eggs, cumin, pepper, & salt in the food processor & then stir fry with sunflower oil. Sauté onions and peppers on high heat and put to the side. Sauté broccoli & soy sauce on high heat for 8-10 minutes. Mix onions & peppers. Enjoy!

Number Of Servings:
Number Of Servings:
3-4 servings
Preparation Time:
Preparation Time:
45 minutes

 

 

 

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