Click for Cookbook LOGIN
"After all the trouble you go to, you get about as much actual "food" out of eating an artichoke as you would from licking 30 or 40 postage stamps."--Miss Piggy

Sweet Potato and Black Bean Chili Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Sweet Potato and Black Bean Chili is from The Bell Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 TBS plus 2 tsp extra-virgin olive oil
1 large sweet potato, peeled and diced
1 large onion, diced
4 cloves garlic, minced
2 TBS chili powder
4 tsp ground cumin
½ tsp ground chipotle chili (optional)
¼ tsp salt
1½ cups water
2 - 15 oz cans of black beans, rinsed
1 - 14 oz can diced tomatoes
4 tsp lime juice
½ cup chopped fresh cilantro
Directions:
Directions:
Heat oil in Dutch oven over medium high heat. Add the sweet potato and onion. Cook, stirring often, until the onion softens, about 4 minutes. Add garlic, chili powder, cumin, chipotle and salt. Cook, stirring constantly, for 30 seconds. Add the water and bring to a simmer. Cover, reduce heat to maintain a gentle simmer and cook until the sweet potato is tender, about 12 minutes. Add beans, tomatoes, and lime juice. Increase heat to high and return to a simmer, stirring often. Reduce heat and simmer until slightly reduced about 5 minutes. Remove from heat and stir in cilantro.
Number Of Servings:
Number Of Servings:
Serves 4, about 2 cups each
Personal Notes:
Personal Notes:
A double dose of super foods--nutritional power house!

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 1,500,000 in our family cookbooks!

 

 

 

103W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 1,500,000 in our family cookbooks!