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Marci's Low Carb Wings Recipe

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This recipe for Marci's Low Carb Wings is from Ga-ga's Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
Wings - 1 dozen or the desired amount (cut into pieces)

Sauce:
1/2 C Frank's Hot Sauce
1/2 C Butter
Dash of worchestirshire sauce
Directions:
Directions:
Boil wings in salted water for 7 to 8 minutes.
Pour into a colander & let them drain. Pat wings dry with a paper towel.
Put in a 450 degree oven for 30 minutes; flip them over and bake for another 15 minutes.
In the meantime, mix up your sauce (whatever proportions you like) & heat in the microwave.
When the wings are done, pour sauce over wings and mix until all are coated well.
Personal Notes:
Personal Notes:
The high heat and long period of cooking time help the wings crispen up without having to fry them.
Serve with blue cheese dressing. See the recipe for homemade dressing under the miscellaneous tab. Or you can use bottled dressing.

 

 

 

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