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Massaged Kale and Strawberry Salad Recipe

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This recipe for Massaged Kale and Strawberry Salad is from Our Family Recipes Collection 2017, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
Salad
1 bunch lacinato ("dinosaur") kale (or any kale)
strawberries, sliced or diced
sunflower seeds
salt and pepper to taste
Other good additions: goat cheese, avocado, or feta cheese

Dressing (this will make too much, so add it to taste):
1/4 cup white balsamic vinegar
1/4 cup honey
4 tsp extra virgin olive oil
Directions:
Directions:
For dressing: whisk vinegar and honey. Add olive oil in a stream. Set aside.

For salad: Remove stems from kale, break leaves into small pieces (or cut into small strips), wash and spin dry. Drizzle 1 tsp olive oil onto leaves; sprinkle with salt. Massage with your hands for 3-5 minutes until leaves are deep green and soft. Add strawberries, sprinkle with salt and pepper. Toss with dressing to taste. Top with sunflower seeds.
Number Of Servings:
Number Of Servings:
4 - 6
Preparation Time:
Preparation Time:
15 - 20 min
Personal Notes:
Personal Notes:
Lovely summer salad. Kids can help make this one.

 

 

 

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