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Lemon Pepper Tuna Sandwich Recipe

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This recipe for Lemon Pepper Tuna Sandwich, by , is from The Shurtleff Family Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Kelli Lohman
Added: Friday, October 28, 2005

Category:
Category:

Ingredients:  
Ingredients:  
6 (oz) water-packed tuna, drained
2 tbsp reduced calorie mayo
1 tsp lemon zest
1 tbsp lemon juice
1/2 tsp black pepper
1/2 small carrot, grated
2 tbsp parsley, fresh, chopped
1 medium shallot, minced
4 slices reduced calorie wheat bread-toasted
1/4 c arugula (or favorite lettuce) about 6 leaves

Directions:
Directions:
1.) Combine tuna, mayo lemon zest & juice, pepper, carrot, parsley & shallot in a small bowl; mix well.
2.) Layer 2 slices of bread with 3 lettuce leaves each & top with remaining bread slices & serve.

Number Of Servings:
Number Of Servings:
2 1/2 cups
Preparation Time:
Preparation Time:
20 minutes
Personal Notes:
Personal Notes:
This is a Weight Watchers recipe and each serving is worth 5 pts.

 

 

 

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