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Lemon Pepper Tuna Sandwich Recipe

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This recipe for Lemon Pepper Tuna Sandwich is from The Shurtleff Family Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
6 (oz) water-packed tuna, drained
2 tbsp reduced calorie mayo
1 tsp lemon zest
1 tbsp lemon juice
1/2 tsp black pepper
1/2 small carrot, grated
2 tbsp parsley, fresh, chopped
1 medium shallot, minced
4 slices reduced calorie wheat bread-toasted
1/4 c arugula (or favorite lettuce) about 6 leaves
Directions:
Directions:
1.) Combine tuna, mayo lemon zest & juice, pepper, carrot, parsley & shallot in a small bowl; mix well.
2.) Layer 2 slices of bread with 3 lettuce leaves each & top with remaining bread slices & serve.
Number Of Servings:
Number Of Servings:
2 1/2 cups
Preparation Time:
Preparation Time:
20 minutes
Personal Notes:
Personal Notes:
This is a Weight Watchers recipe and each serving is worth 5 pts.

 

 

 

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