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Tortillas Recipe

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This recipe for Tortillas is from It Can Be Good For You and Still Taste Awesome!, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
1 cup of Unsweetened Coconut or Almond Milk
1 1/2 cup Tapioca Flour
3 tablespoon Coconut Flour
2 tablespoon Olive Oil
3 tablespoon Black Chia Seeds
9 tablespoon of lukewarm water
Pinch of salt

Directions:
Directions:
In a small mixing bowl place the black chia seeds and water. Give a good stir and set aside until a jelly-like mixture forms.

In another mixing bowl, whisk milk, salt and olive oil. Set aside.

Put the flour in a mixer bowl or food processor and add the black chia seeds and milk mixture. Combine until it forms a consistent batter, liquid but thick.

Warm a nonstick pan on HIGH heat and slightly grease with olive oil.

Spoon about 1/4 cup of the batter in the middle of the pan to form a 8 cm tortilla. Use a spatula to press the batter slightly and spread it over to form the circle. Be careful, tapioca flour is very chewy so press the batter gently as the part that is already in contact with the warm pan will harden quickly and if you move it will make a big mess!

Cook on one side for 2-3 minutes, then flip over using a spatula and cook for 2 more minutes on the other side. Repeat those step one more time.The tortilla has be cooked two times for 2-3 minutes on both side to get a lovely color.

Wrap the tortilla in a towel to keep them warm and moist. They tend to be sticky so it is best to eat straight away.

Enjoy with filling of your choice.

Number Of Servings:
Number Of Servings:
8

 

 

 

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