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CHICKEN GUMBO Recipe

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This recipe for CHICKEN GUMBO is from The Fungus Among Us, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
Precooked brown rice, 1 cup
2 tbsp olive oil
½ cup diced onion
2 cloves garlic, diced
1 lb boneless skinless chicken breasts, cut into cubes
4 cups low sodium chicken broth
28 ounces diced tomatoes
1 bag frozen sliced okra
2 cups chopped kale
1 cup frozen corn
1 tsp oregeno
1 tsp thyme
2 bay leaves
Pinch red pepper flakes
Salt/Pepper
Directions:
Directions:
In a dutch oven heat olive oil, add in onion and garlic and cook for 1-2 minutes.
Add cubed chicken and cook for 3-4 minutes.
Add chicken broth, tomatoes, frozen okra, bay leaves, oregano, thyme, red pepper flakes, salt/pepper. Bring to a simmer and cook for 7-8 minutes.
Add kale, rice and frozen corn. Cook until heated through another 2-3 minutes.
Discard bay leaves. Add additional salt/pepper if needed and serve.
Number Of Servings:
Number Of Servings:
4
Preparation Time:
Preparation Time:
25 minutes total time

 

 

 

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