Pretzels Recipe
Tried it? Rate this Recipe:
|
Category: |
Category: |
|
Ingredients: |
Ingredients: ½ cup of water
½ cup of butter or Oiive oil or Ghee
½ tsp sea salt
2 tbsp apple cider vinegar
½ cup of tapioca flour
½ tsp of baking soda
½ tsp baking powder
1 cup of coconut flour
1 large egg
Glaze
2 tbsp melted butter
1 tbsp of coarse salt
|
|
Directions: |
Directions:1. In a small pan melt over medium heat, add the water, butter, salt, and vinegar and bring to a boil. Remove the pan from the heat and place on your counter top.
2. Add in the tapioca flour and stir for 2 minutes until you get a wet paste.
3. Add in the baking soda and powder and stir while the mixture foams - roughly 3 seconds.
4. Add in the coconut flour and egg and mix well until you get a dough.
5. Place the dough on a piece of parchment paper and knead for 30 seconds to 1 minute. If you are having issues getting it to combine, you can try putting it into a food processor or Blendtec/Vitamix to get it to form a dough.
6. Pinch of a 1" - 2" piece of dough and roll into a ½" round by 6" - 7" log.
7. Twist into a pretzel shape and place on a piece of parchment on a baking sheet and brush with butter.
8. Sprinkle coarse salt on the surface and bake at 350 degrees for 25 - 30 minutes. |
|
Number Of
Servings: |
Number Of
Servings:10 |
Preparation
Time: |
Preparation
Time:55 minutes |
Personal
Notes: |
Personal
Notes: I used this recipe for the paleo pretzel dogs by wrapping the pretzel dough around mini hot dogs and baking them at 350 degrees for 35-40 minutes. I also made sausage rolls with it, by wrapping the dough around uncooked ground sausage and baking them.
|
|
Learn more about the process to create a cookbook -- or
Start
your own personal family cookbook right now! Here's to good eating!
Search for more great recipes here from
over 1,500,000 in our family cookbooks!
This recipe for Pretzels is from